In October I will be a bridesmaid in a close friend’s wedding. I recently purchased my dress and it was definitely a torturous experience. I ordered a size 16. As we all know from previous posts, weight is an issue for me. I tried the Master Cleanse, tried working out and changing eating habits, and even tried starving methods. Of course to no avail. I’m trying to do this quick and easy and damn it, there’s just no such thing. My latest trick to losing weight: Kellogg’s Special K Challenge. For those of you, who don’t know about this, allow me to fill you in. On this diet, the person is supposed to stick to a strict diet of two bowls of any Special K cereal with skim or low fat milk, two Special K snacks, and one normal meal, water/diluted juices, as many fruits and vegetables as you want and at least 30 minutes a day of exercise. The end result: an inch off your waist and up to 8 pounds lost within 2 weeks.
This sounded perfect to me. I don’t mind eating cereal. Back in college, cereal was a meal many nights. This would be a piece of cake… WRONG! I was so hungry. I lasted about three full days. I was informed that this kind of diet is not beneficial in many ways. For starters you lack certain nutrients that actual foods provide by just consuming cereal. If you don’t consume a good amount of vegetables and fruits between the meals, constipation awaits you. You will always be hungry and it raises blood sugar levels. And I was told something about a high glycemic index, but I still have to look up exactly what that means. So needless to say, I stopped it.
SIGH. Now what? Well, the apartment complex that I recently moved into comes with a FREE gym membership, I take a Zumba class once/twice a week, I own an exercise bike and I’m portioning my meals and eating healthier. I will do this the right way. Not only for weight loss but because enough is enough, I must be healthy. I have a son to live for. I have even acquired a taste for…..wait for it…. WATER!!! OMG, me? Yes. I drink lots of water now, its not that bad, who knew! So, I’m on the right track, now I just have to stay on it. I don’t know how much I weigh, but I’m going to stop focusing on numbers and pay more attention to simply getting fit and feeling great.